LOS ANGELES, April 22, 2011 /PRNewswire/ -- Pranashama Yoga Institute, Dashama's Yoga School, will lead their first yoga teacher training in Ubud, Bali, the same city Julia Roberts filmed the movie Eat, Pray, Love. In addition to immersing themselves in the culture of Bali, Indonesia, the participants will be practicing yoga and learning how to be yoga teachers as well. This training will result in Yoga Teacher Certification for those who participate for 3 or 4 weeks and can serve as a new career option in this questionable economy.

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"With over 13 million Americans of all ages currently practicing this ancient form of exercise and stress relief, people are waking up to the reality that this can be a lucrative and rewarding career option for either full or part time teachers. And with celebrities like Jennifer Aniston, Gwyneth Paltrow, Russell Simmons and Madonna practicing yoga openly, it further validates its power to help tone the physique while delivering the abundant health benefits commonly touted by known health experts like Dr. Andrew Weil, Dr. Oz and Dr. Dean Ornish. Students who attend the yoga teacher training program will be in 'class' for 10 hours per day, part of which time will be allocated toward excursions to learn more about the Hindu culture, the origin of Yoga philosophy and tradition.

Dashama's yoga teacher training will focus on the physical practice of yoga and practical application of the poses, or asanas, to restore, rejuvenate, heal, balance, strengthen and tone the body. The correlation between body, mind and spirit will be discussed in great detail and practical meditation and breathwork techniques will be taught throughout the training. Anatomy of the body is an integral aspect to this highly physical fitness and life transforming system, so we can expect to see tremendous breakthroughs at the end of the 30 day training. Healthy meals, plenty of fresh water, exercise daily and meditation is the recipe for success as Dashama intends to encourage students to let go of negative patterns, emotional eating and align with their destiny and purpose in life.

About Pranashama Yoga Institute

Pranashama Yoga Institute (http://www.Pranashamayoga.com) offers a comprehensive education in Vinyasa Yoga while incorporating several other exotic eastern practices including Qi Gong, Thai Chi, Modern Dance and Thai Yoga Therapy. In addition to offering Yoga Teacher Certification programs and Retreats, Dashama has developed a complete lifestyle training system that can be integrated into even the busiest of lifestyles. Her newly released program, Renew You!(TM) 30 Days to Fit and Fabulous is now available "to help participants create daily habits that will dramatically improve the quality of their lives," says Dashama. This program includes Videos, 3 Stage Diet Plan, Health Journal, 7 Yoga DVDs and Dashama's newly published book, Journey to Joyful.

Established in 2005, Perfect 10 Lifestyle (http://www.perfect10lifestyle.com) has expanded to a globally known holistic health consulting company, reaching customers in over 80 countries on all 7 continents. With her future thinking creative vision, Dashama has spearheaded this organization with her innovative multimedia technological outreach. Perfect 10 Lifestyle's leading services include Renew You!(TM) (http://www.30dyc.com), Pranashama Yoga Institute(TM), 30DYC(TM), Transform Your Life with Yoga(TM) and Dashama's Online Boutique. Ever keeping ahead of the times, current plans for new Mac and PC compatible applications, Holistic Health Referral Program, and plans for a Reality TV Show are on the horizon, making Perfect 10 Lifestyle and Dashama an entity to be watched.

Contact: Dara Poznar, Public Relations Perfect 10 Lifestyle Phone, +1-347-470-YOGA (9642) dashama@perfect10lifestyle.com

SOURCE Pranashama Yoga Institute