BROOKLYN, N.Y., Jan. 23, 2019 /PRNewswire/ -- In Pursuit of Grit is a refreshingly candid book that deals with the habits of procrastination, self-doubt, negative self-talk, and approach to failure through the lens of a renewed mind. In Pursuit of Grit is now officially available on Amazon to readers in need of its message.
Written by Darrell Williams, CCS, In Pursuit of Grit challenges the reader to ask this question: Are you tired of not being the best version of yourself? Williams was diagnosed with ADHD back in 2016. After extensive research on the disorder, he decided to face the challenge head-on by combining the knowledge he acquired from books with the mental techniques he learned in the gym. The gym became the arena to combat ADHD. The strategies he discovered were so effective that he decided to share them with others through In Pursuit of Grit.
"The key is to expand your comfort zone by making comfortable what the mind sees as uncomfortable," says Williams. "This is a book for those riddled with self-doubt and flagging endurance, and just about anyone struggling to attain the quality of life they want to carve out for themselves."
In Pursuit of Grit looks at the power of the mind, from which everything begins. Discussing the power of visualization, Williams explores the importance of focusing on positive and encouraging thoughts – and affirming them throughout the day.
The book boldly sets out 5 distinct ways in which readers will stop doubting their abilities, while improving their self-talk, facing fears, and pursuing the most vital attribute of all: Grit. "My intention is for In Pursuit of Grit to encourage all readers to reach their goals, face oppression, enhance their self-belief, welcome failure as a learning tool, and safeguard their self-esteem no matter what obstacles may come in the way," adds Williams. "Spread the word on the forthcoming release date."
In Pursuit of Grit is available to readers on Amazon.com https://amzn.to/2Rva9Vz
To learn more about the Grit Regime, visit: www.thegritregime.com
About Darrell Williams:
Darrell Williams is a medical professional for a New York City hospital. In 2016, Darrell was diagnosed with Attention- Deceit Hyperactivity Disorder (ADHD). For more information visit his website: www.thegritregime.com.
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SOURCE Darrell Williams