Saka® Dance Fitness Impacting Lives by Transforming Body, Mind and Spirit
Unique dance fitness "party" is changing lives from the inside out
WINSTON-SALEM, N.C., June 19, 2015 /PRNewswire/ -- According to marketing data firm Marketdata Enterprises, Americans spend over $60 billion every year on weight loss programs and products. Countless infomercials promise rapid weight loss through special diets, equipment or programs. The reality is that without the right mix of diet and exercise, most people who lose weight will gain it back. Weight loss programs that focus on lifestyle change have the best success. Saka Dance Fitness is a new, unique fitness program that focuses on transforming lives - body, mind and spirit. Many Saka students have said that Saka has transformed their lives forever and changed the way they look at fitness. It has given them a holistic view of fitness and has made fitness a part of their lifestyles where other fitness programs failed them.
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Saka Dance Fitness, based in Winston-Salem, NC, and developed by Patrice Topper, an ordained Christian minister and professionally trained dancer from NYC, is a unique blend and health balance of spirituality and sensuality. Saka is an African, Caribbean, Latin and International dance fitness party- complete with strobe lights. It's fun, energizing and easy to follow. The Saka dance fitness party begins and ends giving gratitude to God. Songs include a selection of various internationally inspired music from around the world and appropriate mainstream secular songs, along with some songs developed by Christian artists. The song selections and innovative choreography play a key role in working and toning the whole body especially the core, which is where the sensuality can be revealed. Saka is also a real challenge that gets real results with most students reporting losing inches in their waist in as little as three classes.
Saka is primarily designed for women of all backgrounds and religious affiliations. It offers a fun and effective way to lose weight, boost self-confidence, body image, God-given joy, dance ability and beauty by having lots of fun working and toning the whole body especially the core.
Sherry Driver, a member of the Saka party/class states: "Saka Dance Fitness has been a challenge and not only resulted in new found health but has improved my whole person – mind, body and spirit! I have lost 30 lbs, gained muscle I never even knew I had."
Sherry continues: "I have met some amazing women that have been so supportive to one another in the Saka program. We all feel like a group of true sisters in this class. No one gets left out and we all high five each other for any goal reached. I encourage and challenge ladies to give Saka a try and tell me in one year how amazing you feel inside and out!"
Saka continues to receive dozens of testimonials that can be viewed on the Saka Facebook page.
There will be a two-hour Master Saka Class with Patrice called a Sakathon will be held on June 29, 2015 at 6:30pm at the Old Town Recreation Center in Winston-Salem, NC. This "S4" Sakathon will celebrate the completion of a four-month overall fitness challenge and journey that has gotten members ready for this summer's bathing suit season. Saka Dance Fitness continues to be that new dance fitness program that offers what is needed in fitness today to make a fitness program a lifestyle. Saka gets real results while having fun partying. Saka has proven to be a workout for life that improves lives by positively transforming, body mind and spirit.
To learn more about Saka, visit: www.sakadancefit.com.
Media Contact:
Jeff Glatus
336-671-6981
SOURCE Saka Dance Fitness
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