START THE NEXT SEASON STRONG AND JOIN PLANET FITNESS THIS OCTOBER

Planet Fitness kicks off fall with offer for new members to join for just $1 down and $15 a month

HAMPTON, N.H., Oct. 1, 2025 /PRNewswire/ -- Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, is inviting everyone to build their strength this season starting today with Planet Fitness. New members can join Planet Fitness from October 1 through October 10 for just $1 down and only $15 a month, cancel anytime.* Find the nearest club or join online here.

As autumn arrives, Planet Fitness is helping members stay active and energized with exercises designed for all fitness levels. These moves target strength, mobility and endurance:

• Mobility + Flexibility:
  • Child's Pose: Kneel on the floor, sit back on your heels, and reach your arms forward on the ground to stretch your back and shoulders.
  • Hamstring Scoops: Standing with feet hip-width apart, hinge at the hips and reach down toward the floor, then return to standing.
• Core Strength:
  • Mountain Climbers: Start in a plank position and alternate bringing your knees toward your chest in a running motion while keeping your hands planted.
  • Leg Lifts: Lie on your back with hands at your sides, slowly lift your legs up and lower them down with control, focusing on smooth movement.
• Cardio + Conditioning:
  • Jumping Jacks: Jump your feet wide while raising your arms overhead, then jump back to starting position with arms at your sides.
  • Burpees: From a standing position, drop into a squat, place hands on the floor, jump feet back to plank, then reverse the movement to return to standing.
• Lower Body Strength:
  • Reverse Lunges: Step one foot backward into a lunge position, lower your back knee toward the ground, then push back to starting position.
  • Wall Sit: Lean your back against a wall and slide down until your thighs are parallel to the floor, holding this position while keeping your core engaged.

Every Planet Fitness membership includes free fitness training with a certified fitness trainer and access to strength and name-brand cardio equipment, and the free Planet Fitness App featuring hundreds of on-demand digital workouts. The balanced mix of cardio and strength equipment ensures members of all fitness levels have everything they need to meet their fitness goals. Many clubs are open 24 hours for added convenience.

To locate the nearest Planet Fitness club and take advantage of this limited time offer for new members, please visit PlanetFitness.com/Gyms.

*U.S. locations only

About Planet Fitness

Founded in 1992 in Dover, NH, Planet Fitness is one of the largest and fastest-growing franchisors and operators of fitness centers in the world by number of members and locations. As of June 30, 2025, Planet Fitness had approximately 20.8 million members and 2,762 clubs in all 50 states, the District of Columbia, Puerto Rico, Canada, Panama, Mexico, Australia and Spain. The Company's mission is to enhance people's lives by providing a high-quality fitness experience in a welcoming, non-intimidating environment, which we call the Judgement Free Zone®. More than 90% of Planet Fitness clubs are owned and operated by independent business men and women.

SOURCE Planet Fitness, Inc.