LOS ANGELES, Nov. 12, 2014 /PRNewswire/ -- Jill Miller's The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body debuted on Amazon on Tuesday, November 4, 2014 at No. 1 in four categories including Exercise and Fitness, Pain Management, Injury and Rehabilitation and Healing. Upon its release, the book also quickly shot to No. 291 in all books in the U.S. and to No. 58 in all books in Canada.
"I am thrilled to see The Roll Model resonate with readers on Amazon," said Jill Miller, author of The Roll Model. "I originally created this groundbreaking, scientific method for my clients and students to have a simple, natural and effective way to improve their mobility, alleviate chronic pain and enhance performance and I am honored to now be sharing that on a global scale with The Roll Model."
The Roll Model is like three books in one:
- A storybook with dozens of inspirational stories of people who have avoided surgery, healed chronic pain and weaned themselves off prescription medications
- Accessible and entertaining explanations of the science behind why this program works
- A comprehensive '"how-to" manual with creative routines to heal every area of the body utilizing the specialized Roll Model Therapy Balls developed by Miller
This new model for self-care is based on the latest science of fascia, the body's ubiquitous living seam system that interconnects tissues to one another. Wherever the Therapy Balls roll, they impact the body's fascia.
Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method. She is also a program developer for Equinox Fitness Clubs and 24 Hr. Fitness. With more than 28 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, self-massage and pain management. Known as the Teacher's Teacher, Jill has trained thousands of movement educators, clinicians, and manual therapists to incorporate her Roll Model Therapy Ball products into fitness and medical facility programs internationally.
The Roll Model is currently available for purchase at Barnes and Noble retail locations, Costco, Chapters, Amazon and bookstores everywhere.
ABOUT THE ROLL MODEL:
Written by Jill Miller, creator of The Roll Model® Method and a pioneer in fitness, anatomy and movement, The Roll Model is a step-by-step guide to erase pain, improve mobility and live better your body. Miller's first book, which debuted at number one on Amazon in the categories of Exercise and Fitness, Healing, Pain Management, and Injury Rehabilitation gives readers the tools to change the course of their life in less than five minutes a day with easy-to-perform and effective rolling techniques. For more information, please visit www.therollmodel.com.
ABOUT TUNE UP FITNESS:
Tune Up Fitness Worldwide, Inc., founded by Robert Faust and Jill Miller, is a health and fitness company providing education, media and products focused on self-care, pre-hab, and recovery for both fitness professionals and the general consumer. With over 300 Tune Up Fitness certified teachers worldwide, The Roll Model® Method and Yoga Tune Up® classes, workshops and trainings can be found at Fitness Clubs, CrossFit Boxes, Spas, Medical Facilities and within Corporate Wellness Programs internationally. For more info, visit www.tuneupfitness.com
Purchase The Roll Model today at http://www.amazon.com/The-Roll-Model-Step-Step/dp/1628600225.
SOURCE The Roll Model