ORLANDO, Fla., Jan. 23, 2014 /PRNewswire/ -- A poor diet speeds the effects of aging, derails metabolism and induces weight gain. "Maximized Metabolics," the latest book by New York Times best-selling author Dr. Ben Lerner gives readers the tools to maximize their metabolism and sidestep the early onset of aging.

"Maximized Metabolics" has translated the latest breakthroughs in nutrition into tight explanations, easy-to-follow recipes and user-friendly shopping guides. In addition to boosting metabolism, managing bodyweight and slowing the effects of aging, the information in "Maximized Metabolics" also helps readers to:

• Reduce the factors that speed up aging: inflammation, oxidation, and AGES
• Choose a diet and supplementation program specific to your precise nutritional needs
• Switch from being a sugar burner to being a fat burner
• Understand ideal nutrition habits for children, athletes and mothers-to-be
• Gain access to dozens of tools that make it incredibly easy to eat well — including a 30-day weight-loss plan complete with daily meals and recipes

The book is scheduled to be released publicly at the Maximized Living conference in Orlando, Fla., taking place Jan. 23-25. During the initial release period, it will be sold exclusively in the offices of Maximized Living doctors. Dr. Lerner, who is also the co-founder of the Maximized Living network, will be speaking live at the event.

While all the information and research was compiled and sorted by Dr. Lerner, experts from various fields of nutrition reviewed and approved the science supporting the book's claims and examples. No other nutrition book can rival the comprehensive research and everyday utility of "Maximized Metabolics."

"There are two types of diet books for the general public: The overly technical, un-readable science-based books and the overly simplified fad diet books that ultimately don't work." said Dr. Ben Lerner.  "We've taken the real evidence that exists on the science of nutrition, but packaged it for people in a way that people can easily assimilate.  In this book, you have all of the tools you need to actually apply this to your life, whatever type of life that may be.  We've been taking this approach for nearly 20 years in clinics all over the world and getting amazing immediate and long-term results."

For more information, send inquiries and interview requests to Nutrition@MaximizedLiving.com

Maximized Living is a comprehensive health delivery system utilized by a network of hundreds of chiropractors and associated health care leaders. These doctors incorporate the 5 Essentials™ to identify root causes of health issues, remove interference and allow patients to build health, rather than mask or treat problems with medications and surgery.

CONTACT:
Maximized Living
(321) 939-3030
Nutrition@MaximizedLiving.com

SOURCE Maximized Living