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Undvika sittsjuka - är det möjligt? Back App ger sig in i diskussionen


News provided by

Back App AS

Jun 13, 2014, 03:47 ET

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AULI, Norge, June 13, 2014 /PRNewswire/ --

Vetenskaplig forskning visar ett allt tydligare samband mellan för mycket sittande och utvecklingen av allvarliga lång- och kortsiktiga hälsoproblem. Sittsjukan är så allvarlig att allt fler insisterar på att "sitta är den nya rökningen."

Hälsoproblem som orsakas av sittsjukan:  

  • Kortsiktiga  
    • Smärta och besvär i muskler och skelett  
    • Ryggsmärta  
    • Axel- och nacksmärta  
    • Fetma  
  • Långsiktiga  
    • Hjärtsjukdomar  
    • Typ 2-diabetes  
    • Högt blodtryck  
    • Kronisk fetma  
    • För tidig död  

De många timmar som vi tillbringar sittande i en bil, vid ett skrivbord eller framför tv:n gör utvecklingen av produkter som Back App ännu mer relevant. Särskilt eftersom sittsjukan även kan påverka personer som motionerar mycket. På samma sätt som rökning är skadligt för dig, även om du motionerar mycket, är det skadligt att sitta för mycket. Back App är utformad för att lindra ryggsmärta och samtidigt undvika sittsjukans effekter. Den är mer än en kontorsstol, den är en sund träningsapparat.

Fördelar med Back App  

  • Back App är en träningsapparat OCH en stol. Du tränar hela kroppen utan ansträngning samtidigt som du utför dina dagliga rutiner.
  • Back App håller ständigt dina muskler i rörelse.
  • Back App lindrar din ryggvärk på kort sikt och gör att du rör dig ur standardsittställningen, som är så farlig för din långsiktiga hälsa.
  • Back Apps utmaning är justerbar:  om du vill ha mer träning skruvar du bara ner bollen.

Doktor Freddy Johnsen, Back Apps uppfinnare, förklarar: "Problemet för kontorsanställda är att deras jobb inte kräver något av deras kroppar, bara av deras hjärnor. Vi har lösningen."

Klicka här för att se Multimedia News Release om Back App:  

http://www.multivu.com/players/English/51361-back-app-guarantee-improved-back-pain/

Mer läsning:  

Stillasittande beteende - För mycket sittande tycks vara en stor hälsorisk  - eller - lyft på rumpan 
Forskning visar allt tydligare att "sittande är den nya rökningen"
Sittande är den nya rökningen - även för löpare
Har du "sittsjukan"?
För mycket tv kan få en dödlig utgång
För mycket sittande kan leda till dåliga nyheter för din hälsa. Här är åtta sätt att komma upp ur stolen.
Sitter du ner? Risken för hjärtfel är större
Mönster av stillasittande och kardiometabola sjukdomar är en risk bland kanadensiska vuxna.

Vetenskapliga studier:  

Kan vi göra det mindre ansträngande att bibehålla en neutral sittställning? En pilotstudie
Manuell terapi (volym 17, utgåva 6) sidorna 566-571

Ryggradens hållning och bålmusklernas aktivering under en skrivuppgift vid sittande på en ny dynamisk ergonomisk stol
Ergonomi (volym 55, utgåva 12) sidorna 1 586-1 595

Specifik böjningsrelaterad ländryggssmärta och sittande: jämförelse av obehag i sittande ställning på två olika stolar
Ergonomi (volym 56, utgåva 4) sidorna 650-658

Kontakt:  

Freddy Johnsen - Back App AS - Telefon +4797756505 - E-post: [email protected] - http://www.backapp.eu

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