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May 26, 2011, 05:20 ET Easy Ways to Build Strong Bones

Most of us think of our bone structure as a solid, static mass that is hard and unchanging. The fact is our skeletal structure is replaced...


May 11, 2011, 05:20 ET Is Sugar Another White Crystal Powder Drug?

A New York Times article, titled Is Sugar Toxic by Gary Taubes, explores the question "Is Sugar Another White Crystal Powder Drug?" The article is...


Apr 28, 2011, 05:07 ET Fat Loss: The Case Against Aerobic Exercise

Aerobic or cardio exercise has often been cited as a necessary ingredient in any weight or fat loss program. Today, many people simply accept the...


Apr 21, 2011, 07:00 ET TurboCharge™ Your Life and Your Waistline...on Your Kindle!

TurboCharged, a new book by brother and sister co-authors Dian Griesel, Ph.D. and Tom Griesel, outlines a revolutionary 8-step rapid fat-loss program ...


Apr 19, 2011, 05:20 ET Dukan's Diet: Helpful or Hurtful to Dieters?

The Dukan Diet book now out in the USA has been touted as a better version of the Atkins Diet. What do the experts say about it? The British Dietetic ...


Apr 13, 2011, 05:20 ET Did Jack LaLanne Suffer From Orthorexia?

Jack LaLanne passed away on January 23, 2011 at the ripe old age of 96. If you're too young to recognize the name, take a moment to read his...