Real, Whole Foods of Dietary Guidelines Align with Lowering Medical Costs

COSTA MESA, Calif., Jan. 12, 2026 /PRNewswire/ -- The newly announced U.S. dietary guidelines and updated food pyramid signal a shift in federal nutrition policy, emphasizing whole, minimally processed foods as essential to long-term health. For organizations delivering food as a clinical intervention, the guidance reinforces what evidence-based programs have demonstrated: access to fresh fruits and vegetables can reduce healthcare utilization and costs.

Project FoodBox, a California-based Food as Medicine provider serving Medicaid members with diet-sensitive chronic conditions, has documented these outcomes through analysis of member feedback. The analysis found that participants receiving weekly deliveries of fresh produce experienced measurable improvements in diet quality and health stability—factors linked to lower downstream medical costs.

The updated food pyramid places real, whole foods, including protein, dairy, fruits, vegetables, whole grains, and legumes, at the center of recommended eating patterns while deemphasizing ultra-processed foods. While federal guidance outlines what Americans should eat, programs like Project FoodBox demonstrate how those recommendations can be implemented for populations facing barriers related to cost, transportation, and food access.

"We commend the new dietary guidelines emphasizing consumption of whole foods jointly issued by HHS and USDA. Dietary guidelines are most effective when people have the ability to follow them," said Steve Brazeel, CEO of Project FoodBox. "Our programs have repeatedly shown that when farm fresh, whole foods are delivered directly to households with the right educational support, nutrition becomes a preventive healthcare tool."

Project FoodBox operates in partnership with healthcare providers and managed care plans to deliver medically tailored produce boxes to eligible Medicaid members. In 2025, the organization delivered millions of pounds of locally sourced produce, with each box designed by registered dietitians to support chronic disease management.

As federal nutrition policy increasingly aligns with preventive, value-based care models, the Project FoodBox case study adds to growing evidence that investing in real, whole foods can stabilize health outcomes and reduce avoidable medical expenditures.

About Project FoodBox

Since 2020, Project FoodBox has delivered medically tailored produce to eligible Medicaid members across California. The organization partners with healthcare systems and managed care plans to deliver a weekly menu of fresh fruits and vegetables, supporting chronic disease management and improving health outcomes. Project FoodBox recently expanded its nationwide network to serve the state of New York beginning in 2026.

For more information, visit projectfoodbox.org.

SOURCE Project FoodBox