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Two new research studies1-2 with almonds, one conducted over three days and the other over three months, demonstrated benefits to blood sugar control ...
Almond Board of California and Drexel University are hosting a student product development competition for the first time this spring, providing...
Engaging in exercise promotes a healthful lifestyle, but even when performed correctly, exercise causes fatigue and muscle damage. Recovery from...
Appetite regulation and weight management are complex. People eat not only for hunger, but for a variety of other reasons, such as stress, boredom,...
Scientific progress in understanding the human gut microbiome thrills experts in nutrition and gastrointestinal health. Researchers know that diet...
As we emerge from the pandemic and experience another new normal, prioritizing our overall wellness will be key for maintaining our health. A recent...
As we enter our third year of the pandemic, it's more important than ever to protect our well-being to avoid an unhealthy lifestyle. With the daily...
When it comes to snacking to help you push through the morning slog, what you choose to eat can make or break your morning and impact how you eat the ...
World Diabetes Day is November 14 and unfortunately diabetes and prediabetes numbers are increasing. According to the most recent 2019 report from...
From hybrid work schedules to tentative holiday plans, uncertainty continues to influence our day-to-day lives. We can likely agree on one thing:...
From experimenting with a make-shift home gym to attempting a virtual meditation session, maintaining overall sense of well-being can seem like a...
With the summer season and warmer weather upon us, we can give ourselves permission to embrace the great outdoors and challenge ourselves to walk,...
Coming out of 2020, many of us are experiencing unique challenges and indulging in unhealthy eating habits that can potentially lead to a decline in...
Say goodbye to burnout and stress, and hello to your new and improved self-care routine with California Almonds. National Almond Day is the perfect...
Honey bees and native pollinators will find more forage in California's almond orchards this spring as a result of the almond community's five-point...
Let's be honest, we're all feeling a little stressed. With the oncoming holiday season that will look noticeably different than years past, coupled...
Mental stress is among the psychosocial factors thought to contribute to cardiovascular disease (CVD) risk. Heart rate variability (HRV), a measure...
How does someone train to become the most decorated beach volleyball player of all time and still maintain a sense of normalcy in their day-to-day?...
Almonds are power-packed with nutrition, provide natural sustained energy to conquer your day in any combination of craveable forms and support...
Preceding the start of the annual almond pollination season in February, the California almond community is launching a new five-point Pollinator...
Join Richard Waycott, President & CEO of the Almond Board of California (ABC), Dr. Josette Lewis, Director of Agricultural Affairs at ABC, and bee...
With the New Year came an entirely new decade and now is the perfect time to reset your healthy habits and goals! According to a new survey by...
The Almond Board of California (ABC) today announced an investment of $5.9 million dollars in 85 independent research projects exploring...
Anti-aging regimens abound but emerging research suggests that one delicious addition to your skincare routine may be in your pantry instead of your...
Julie Resnick, founder of the media company Feedfeed and the popular @thefeedfeed Instagram community, partnered with California Almonds to put a...
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