Discover How to Transform Stress Into Success in Just 5 Minutes
ATLANTA, Oct. 30, 2018 /PRNewswire/ -- In September 2015, John J. Fenton was fortunate to survive the ultimate wake up call. It came in the form of an emergency heart catheterization in which his heart stopped. Luckily, Fenton not only survived but figured out a way to view his worst day as his best day because it helped him to discover what he really wanted to do with his life: to spend more time with his wife and daughter and to touch the lives of more people.
The former college football player and former managing partner of a CPA firm found a new calling—helping other busy executives and CEOs to live their lives by design and without sacrificing what is most important to them.
In his new book, 5 Minute Mastery (Grant Park Press), Fenton has set down all the lessons he learned so that others can master them without having to undergo a health emergency as he did. Originally written for busy executives, 5 Minute Mastery is for anyone who wants to achieve more clarity, freedom and success.
In an interview, he can share:
- The importance of taking just five minutes each day to breathe, reflect and experience gratitude.
- Tips for achieving more while putting in fewer hours.
- Some easy-to-use methods that can be used daily to energize your life.
- What he learned as a father, husband and Tai Chi black belt artist that can help other executives.
- The secret to a life well lived through the brain-body connection.
Praise for 5 Minute Mastery
"Read this book if you want to achieve success and have more balance at work and at home." – Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™
"5 Minute Mastery empowers you to live your life by design. Understanding mastery is simple, embodying mastery takes effort. John J. Fenton lays out the process for anyone to follow." –Gary Strack, former CEO of Orlando Health
About the author
John J. Fenton, CEO, MBA, BMC, is an author, award-winning speaker, mentor, entrepreneur and member of the Forbes Coaches Council. Known as one of the top leadership self-mastery experts, he is the founder and CEO of John J. Fenton Executive Coaching, providing One-in-John™ mentoring and leadership training, team leadership training, team building, and more for executives, entrepreneurs, professionals and their organizations. He guides them in how to expand their insights, think differently and achieve more success in their personal and professional lives, living their life by their design.
Contact: John J. Fenton, (404) 217-5889; [email protected]
www.johnfenton.com
SOURCE John Fenton
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