During National Stress Awareness Month Father-Daughter Team Reveals Winning Formula Against Stress
Bill and Alex Cortright's new book launches a unique series of programs to achieve optimal health and longevity through stress management and lifestyle techniques.
MIAMI, April 6, 2015 /PRNewswire/ -- Despite the proven fact that stress is among the leading causes of health issues, most Americans do not know how to manage and reduce it. Authors Bill Cortright and Alex Cortright present the result of long years of research: The NEW Stress Response Diet and Lifestyle Program, an informative book based on their proven and highly-successful program EliteFitForever.
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For the last thirty years Bill has helped thousands of patients address the root causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond his previous bestselling book, The Stress Response Diet, this program is the next generation of his deep understanding of stress paired with the latest in nutrition and lifestyle brought by Alex's unique approach as a certified dietitian and chef. One of the main challenges of our hectic times is trying to stay healthy. When it comes to weight gain and chronic diseases, most people do not think that they are the result of unmanaged stress.
Throughout The NEW Stress Response and Lifestyle Program Bill and Alex share their three-phase program built on hormone-balancing diets, supplement recommendations and innovative exercise routines. Introducing The Pissani Method by Luigi Pissani, an unprecedented concept in exercise routines for any age and level of fitness consisting of the 14 Foundational Movements that our bodies should continuously work to achieve and refine throughout our life. This new book will help each individual understand what stress really is and how to manage the stress response to take control of their health and their biological aging process by resetting their metabolism and creating a lifestyle of optimal health.
About the Authors
Bill Cortright is a highly sought after international speaker specializing in personal development, motivation, wellness, anti-aging, weight loss, and stress management. Bill's journey began like many at a young age he struggled with being overweight resulting in a decade long battle of weight loss and gain. He fluctuated 100 plus pound losses three times before successfully losing weight for good. He became a seven-time bodybuilding champion. Today he is one of the country's top experts on wellness, weight loss and stress management. Bill is the author of the international bestseller The Stress Response Diet and the soon to be released book series TRUTH The Real Understanding to Health.
His new and innovative wellness programs are the result of Bill's personal experience of growing up obese in addition to being diagnosed with diabetes. Bill realized that there was a major disconnect between the medical field and the diet/fitness industry and set out to achieve his goal of establishing Medical-Wellness. He teaches about the stress response in people overwhelmed, tired, confused, depressed, sick and frustrated. In 2011 Bill teamed up with author and prominent cardiologist Dr. Steven Schnur who had created EliteHealth, a fully diagnostic medical center, along with Dr. Perry Krichmar and together they created EliteFitForever. EliteFitForever is a testament to his dedication to help others become healthier and live a better quality of life.
Cortright, Bill's latest company, is fully devoted to his life's mission: sharing his unique knowledge about stress with the masses by stepping out of his clinics to expand his wellness initiative around the world through his talks and programs.
Alexandra Cortright is a Licensed and Registered Dietitian from Miami, FL. She graduated with dual degrees is Dietetics/Nutrition and Psychology from Florida International University. In 2014 she was awarded the title Young Registered Dietitian of the Year and was highlighted in the Miami Dietetic Association. She has studied and worked under some of the top physicians and cardiologists in South Florida, developing the entire wellness and nutrition department for private practices.
Along with her background in Psychology and Counseling, Alex immerses herself in the field of nutrition and fitness and chose to make it a career. Alex is also an accomplished chef. She combines her vast knowledge about nutrition with her culinary skills inspiring her patients to eat the most delicious and healthy dishes.
Luigi Pissani, M.S. is the creator of The Pissani Method, consisting of the 14 Foundational Movements that our bodies should continuously work to achieve and refine throughout our life, regardless of age. Luigi was born in Lima, Peru and raised by his parents in Miami, Florida. He earned his Bachelor of Science degree in Exercise a Physiology and went on to be the first graduating class of the Strength and Conditioning accelerated Master's program at the University of Miami in 2011. During his time throughout college and beyond, Luigi learned under prominent physical therapists, collegiate professors, coaches and trainers in South Florida.
About the Book
The NEW Stress Response Diet and Lifestyle Program
Published by OptiMystic Press, Inc., 2015
ISBN: 978-0-9907240-2-5
Available on amazon.com, BarnesandNoble.com, elitefitforever.com and billcortright.com
Review Copies and Media Interviews:
For a review copy of The NEW Stress Response Diet and Lifestyle Program or to schedule an interview with Bill and/or Alex Cortright, please contact:
Agustina Visconti Phone: (786) 326-5233 Email: [email protected]
When requesting a review copy of the book, please provide street address. If you would like to receive this information as a Word document, please let us know.
Social Contact
Twitter: @billcortright
Facebook: /StressResponse
LinkedIn: Bill Cortright
SOURCE The NEW Stress Response Diet and Lifestyle Program
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