DETROIT, Oct. 14, 2016 /PRNewswire/ -- DietSpotlight.com welcomes residents of Detroit to join a health workshop with a registered dietician and personal trainer for a two-hour health and wellness session, Saturday, November 5, 2016. The Health Workshop is free and open to the public, opening its doors from 11 a.m. to 1 p.m., at the Quality Inn Hotel, located on 3600 Enterprise, Dr., Allen Park, MI 48101.
A registered dietician/ nutritionist and certified personal trainer will be providing an opportunity for the attendees to engage in an open forum discussion about health and wellness. Anyone seeking guidance for a recommended workout routine, or personal inquiries about achieving a healthy lifestyle, is encouraged to attend. This event supports members of the Detroit community to explore alternatives for nutritional foods, tips for a recommended meal plan that commits to the individual's needs, whether the objective is weight-loss management, gain muscle, or maintain a healthy weight with techniques for light, moderate to extreme physical exercises.