How I Lost Fat and Gained Muscle While Eating Fast Food

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LOS ANGELES, Feb. 2 /PRNewswire/ -- LaVelle LaRue, a Los Angeles local, lost 143 lbs while eating fast food! He did this without the help of Lap Band or any other form of evasive surgery. Determined to lose weight and have a career as a model/actor/comedian, LaVelle LaRue was fed up with eating the same bland choices of food every day. Like many of today's busy Americans, he did not have the time to cook himself tastier meal choices that were also healthy. He figured there had to be a better way, and there was! LaVelle LaRue discovered how to continue to eat the same fast food meals he loved and still lose weight! He shares his secrets on http://www.LaVelleLaRue.com, where anyone can find a healthy meal plan that is right for their lifestyle. http://www.LaVelleLaRue.com includes meal plans for McDonald's, Burger King, Wendy's, Starbucks, Carl's Jr., and Subway.

(Photo:  http://www.newscom.com/cgi-bin/prnh/20100202/LA47979)

LaVelle LaRue is proof positive that anyone can eat almost whatever they choose from any fast food menu, and transform it into something healthier. No longer should the fast food industry take so much back lash for America's weight gain.

SOURCE LaVelle LaRue

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http://www.lavellelarue.com