BOCA RATON, Fla., Oct. 10, 2012 /PRNewswire/ -- Michael A. Smith, M.D. from Life Extension, a Fort Lauderdale, Fla-based organization dedicated to the extension of the healthy human lifespan, appeared on The SUZANNE Show this week to discuss the importance of liver detoxification. His appearance, which is one in a series devoted to toxin-free living, aired on Wednesday, October 10, at 7 a.m. (ET/PT) on Lifetime Television.
According to the EPA, the average person has over 700 industrial chemicals in their body at any given time. We ingest or absorb these toxins every day from the food we eat, the products we use, and even the air we breathe. The liver is charged with the unsavory task of eliminating these substances from the body, but often the load is too much to bear.
"When toxins accumulate in the body, the liver can become overloaded," says Dr. Smith, "and the body resorts to using fat to insulate itself from toxins."
Fat retention and organ inflammation are very dangerous to our health, but a few simple lifestyle changes can help the liver do its job and reduce the impact of toxins. Dr. Smith recommends a diet high in antioxidants and lean protein, as well as plenty of water to help the body flush out unwanted substances. He also recommends B-vitamin and milk thistle supplementation.
The positive effects of liver detoxification are many, including increased energy, improved digestion, and even weight loss. Tune in this Wednesday to hear the full story and discover exactly how to help your liver fight back against the toxins we live with every day. For more information on Life Extension, visit http://www.lef.org/suzanneTV.
About The SUZANNE Show: This one-hour, weekly show invites you to join Suzanne Somers, her expert guests and celebrity friends for conversations unveiling ways to achieve an ageless and more fulfilling life. Featuring the candid yet caring style fans expect from Suzanne, the show empowers viewers with cutting-edge solutions for today's issues. Enjoy exciting discussions on everything from health and wellness to beauty and style, relationships, cooking, entertainment and more… no topic is off limits! The SUZANNE Show will spice up your morning with frank talk and fresh ideas on living a healthy, full and ageless life! For more information, visit http://www.suzannetv.com, or follow The SUZANNE Show on Facebook at http://www.facebook.com/suzanneshow.
SOURCE The SUZANNE Show