NEW YORK, June 24, 2011 /PRNewswire/ -- On June 24, 2011, Mediaplanet Publishing released a Sleep report to targeted markets in USA Today. The report will be distributed to 1.3 million readers with contributions from Dara Torres, HGTV's Genevieve Gorder, Alliance Health, American Sleep Apnea Association, and leading sleep experts.
Pillow Talk with Dara Torres
Olympic gold medalist Dara Torres makes sleep a priority. As a professional athlete and a single mom to five year-old Tessa, it can be difficult to find the time for sleep. Dara shares her secrets to getting enough shut-eye and why it's crucial to her success as she eyes the 2012 London games: "I'm taking things day by day to see if I can get ready for trials. Setting goals is important, and I know getting a good night's sleep is crucial if I'm going to succeed," says Dara.
Setting the Stage for Sleep with Genevieve Gorder
HGTV's celebrity designer Genevieve Gorder provides tips to transforming the bedroom into a tranquil sleep environment. "When designed correctly, your bedroom can seduce you to sleep quicker than anything in a prescription bottle and dramatically increase your quality of life," says Genevieve. Don't miss Genevieve Gorder as a judge on HGTV Design Star, starting July 11 at 9/8 C.
Snoring and Sleep Apnea: Sleep Soundly and Soundlessly
Dr. Jeffrey Durmer of Fusion Sleep Medicine Program of Atlanta, GA and Ed Grandi of the American Sleep Apnea Association help readers to distinguish between these two sleep disorders, outlining the treatment options for each.
Good Flight, Good Night
Sleep tips for frequent flyers, featuring must-have carry-on items.
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