MINNEAPOLIS, Dec. 31, 2015 /PRNewswire/ -- People will have a better chance of sticking to their New Year's Resolutions if they follow the advice of CEO coach and bestselling author Chuck Bolton. He'll share his tactics for achieving success when he is interviewed by Alicia Lewis of KARE11 (Minneapolis-St. Paul NBC affiliate) on Saturday, January 2 at 9:40 a.m.
They'll also discuss his study on declining levels of happiness in the U.S., his new book "The Reinvented Me: Five Steps to Happiness in a Crazy Busy World" and how to reinvent your happiness.
"As we approach the new year, every person seeks to become happier and have a better life. Yet we do ourselves a disservice when we create shallow New Year's resolutions we know we'll give up on. If we're serious about change, about breakthroughs in our lives, we need to assess where we are today, then we'll need a proven process to reinvent ourselves. Then we can make change occur and put ourselves on the path to becoming happier by becoming our best," said Bolton, who coaches CEOs and senior leaders and will offer in 2016 an innovative new virtual coaching program, Reinvent Your Happiness and Success, for successful people who seek to become their best.
People can find their own level of happiness on the eight key areas of life by taking the free Happiness Report at http://thereinventedme.com/. They will receive their results instantly as well as a 2016 Happiness Reinvention Game Plan.
"It's a universal desire to experience a happy and successful life, but in today's crazy busy world, both seem more elusive," he said.
Bolton's new study shows happiness in the U.S. is on the decline.
"We are too busy, distracted and living unhealthy lives that we forego our happiness. But it doesn't have to be that way," said Bolton.
Bolton's shares his rules for applying the "Five Steps to Happiness" in our lives:
1. Reinvent your mindset
2. Reinvigorate your relationships
3. Develop the eight happiness skills
4. Reclaim your energy, then your time
5. Reinvent by training, not just trying.
"People who follow these five steps will soon be on the road to living an intentional, purposeful life. They will raise their happiness level and improve their chances for success," he said.
In the book, Bolton describes the conflict between the Repeater (our lesser self) and the Reinventor (our higher self). Bolton shares step-by-step techniques to reinvent your happiness and become successful. People who want to be happier will discover:
- How to use the Wheel of Happiness to assess and monitor your happiness
- How to choose sustained happiness by designing The Purposeful Life
- The single step that accounts for nearly 70% of happiness
- Five ways to strengthen your relationships for greater happiness
- The question you must ask daily that can increase happiness by 25%
- How to tap the 8 key happiness skills everyone must master
- How to identify and defeat the silent adversary that seeks to derail your happiness
- How to create a Happiness Reinvention Game Plan to make the next 12 months your happiest ever.
About Chuck Bolton
Two-time bestselling author Chuck Bolton shows CEOs and senior leaders how to reinvent themselves in a disruptive, crazy busy world so they can achieve happiness, success and maximum impact.
He's the president of The Bolton Group LLC, an executive development firm headquartered in Minneapolis. He helps his clients reinvent how they lead, become exceptional leaders and achieve remarkable results. He shows top executive teams how to reinvent themselves so they can perform, create great value and win.
Chuck has coached and consulted with more than 1,000 executives and assessed over 100 top teams in the US, Canada, Europe and Israel. Several clients are award winners including: a CEO who is co-winner of the Nobel prize; a senior vice president who was the Minneapolis-St. Paul Business Journal "Woman of the Year" in commercial real estate and a CEO named the Ernst and Young "Entrepreneur of the Year."
He's spoken at Harvard Business School and works with leaders at Abbott, Baxter, Boston Scientific, Cantel Medical, CR Bard, Hewlett-Packard, Medtronic, Optum, Quintiles, UnitedHealthcare and many more.
The Reinvented Me: Five Steps to Happiness in a Crazy Busy World is the second in a series of books about reinvention. In February of 2015, he released The Reinvented Leader: Five Critical Steps to Becoming Your Best. That book reached bestseller status on Amazon.
Chuck loves inspiring others to reinvent themselves so they can become their best and make a difference in the world.
For more information go to: http://theboltongroup.com
SOURCE The Bolton Group LLC