BOULDER, Colo., April 6, 2016 /PRNewswire/ -- Sleep Easily, LLC (sleepeasily.com) a medication-free sleep solution, joins The Huffington Post in their kickoff of the #SleepRevolution College Tour in its quest to make students aware of getting their best sleep. The tour kicks off at University of Denver on April 8, 2016, where Arianna Huffington will speak to the students.
The #SleepRevolution College Tour, coming to more than 50 college campuses across the United States runs April 8 through May 13. The Tour will focus on teaching college students about the importance of sleep and the dangers of sleep deprivation based on current sleep science. The #SleepRevolution College Tour coincides with the launch of Arianna Huffington's new book, THE SLEEP REVOLUTION: Transforming Your Life, One Night at a Time (Harmony Books, on sale April 5), on the science, history and mystery of sleep.
Since National Sleep Foundation's report noted that one in three people suffer from some form of insomnia, working on solving this issue is critical in the United States, Canada and beyond. Through the #SleepRevolution College Tour, students will be able to learn good sleep hygiene at a young age that they can carry through their entire life.
"Students' health and productivity are threatened by the lack of sleep they endure," states Richard Shane, Ph.D. and founder of Sleep Easily, "that's why we are pleased to join The Huffington Post #SleepRevolution College Tour to increase student awareness about the importance of sleep."
Sleep Easily is not hypnosis or meditation—it's a technique. Quickly learned through audio recordings and written material, it teaches you five specific physical triggers you can use to fall asleep tonight!
The Sleep Easily Method is available on the company's website. For more information on the Sleep Easily Method visit http://sleepeasily.com.
Sleep Easily encourages people to talk about their sleep difficulties so we can deal effectively with them and improve health nationwide.
About Sleep Easily
One in three people suffer from insomnia. Sleep Easily provides a medication-free sleep solution to help them sleep well and perform better during the day. The Sleep Easily method was developed by Richard Shane, Ph.D. For over 25 years, Dr. Shane has helped more than 2,000 insomnia patients sleep better. In an independent study with Sleep Easily used by police, firefighters, commercial airline pilots and the general public, 81.6 percent of participants reported improved sleep. Sleep Easily LLC is based in Boulder, Colorado. To learn more, visit http://sleepeasily.com.
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SOURCE Sleep Easily