MIAMI, Jan. 8, 2016 /PRNewswire/ -- Many people make New Year's Resolutions to lose weight and get fit. To stick to these resolutions all year long requires a commitment to goal-setting and behavior change.
Vanna Belt has always made health and fitness a priority in her own life and for the last several years she's made it a priority to also help other people achieve their New Year's Resolutions. Vanna says, "it's important to anticipate slip ups because none of us are perfect. I often see people getting so frustrated by eating one bad meal that it turns into a snowball effect." Instead Vanna recommends having a plan of action for getting back on track when slip ups occur.
Vanna's top recommendations include:
- Be committed to working out daily. A great workout will make you forget all about your last bad meal.
- Don't allow yourself to feel so guilty about one cheat meal that it snowballs into eating your emotions every day for a week. Acknowledge your mistake and move on.
- Rather than thinking about your big weight loss goal, set mini-goals that you can feel good about achieving frequently. This will keep you moving forward.
- Use the tools available to you to achieve your goals as quickly and safely as possible - this includes using Gel-V every day to accelerate the loss of inches.
Gel-V is made from all natural ingredients and is meant to be used safely all year long. It is a helpful product to help people use to focus on problematic areas. It contains menthol for collagen synthesis and seaweed along with gotu kola which have anti-cellulite properties. It also aims to boost metabolism which is proven to help burn fat faster.
Before and after pictures from customers who use Gel-V can be found at https://www.facebook.com/vannabeltgelv.
For more information visit www.vannabelt.com.
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SOURCE Vanna Belt