DENVER, May 31, 2017 /PRNewswire/ -- Maureen Lake's Being Happy Raising Happy is being published on May 18th, 2017, just in time for summer vacation, by Difference Press in e-book format. Lake's book is part support for moms raising a spirited child and a five-part wellness guide on how to reduce your stress in a holistic way. Lake is sharing insight from over 15 years teaching in special education coupled with health coaching to offer research and insight in stress reduction with the hope of helping at least one mom from suffering in silence.
Lake takes us on a journey mixed with personal insight, passion and a real vulnerability that many parents of kids with complex struggles know all too well. This book is filled with concrete and useful tools about many important topics needed in order to be happy and raise a happy child — tools that will raise awareness about the association between food, relationships, sleep, mindfulness and natural healing and their relationship to cortisone levels and stress reduction. The lifestyle changes that will occur as you delve will absolutely increase your sense of well-being and contentment. All this powerful information is shared while creating a closer relationship with one's child.
Being Happy Raising Happy is a quick but powerful read aiming to support moms challenged with raising their spirited child. The tactics and approaches provide every individual a path to grow and learn new ways to journey through life, and with summer around the corner, it's the perfect time to implement the suggestions offered to make real change in your life. Download the book here: https://www.amazon.com/dp/B0725Q61BK
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SOURCE Maureen Lake