NEW YORK, Jan. 17, 2013 /PRNewswire-iReach/ -- Lifestyle changes are not easy to make, as they require individuals to change ingrained behaviors that they have practiced for, in many instances, years. This is one of the reasons why weight loss is so difficult, as it can only be accomplished if an individual changes their diet and exercise routine. The makers of Hydroxycut, the #1 selling weight loss supplement brand in America, know that it can be highly difficult to part with comfort foods and old routines. For this reason, they are referencing an article published by Health to motivate individuals to take stock of their relationships with food and make the necessary changes to their diet in a logical sense.
The article explains how changing one's perception of food requires understanding one's needs in a diet. The writer states: "This week, as we begin a new year, I encourage you to create your list, one that includes what you really need from an eating plan, as well as attributes you're certain just don't work for you." She goes on to explain why this approach is effective: "I've seen this exercise help clients stop the vicious cycle of starting another diet that fizzles out after a few weeks. In fact, this upfront tactic is actually one of the most effective ways to lose weight because it will help you find an approach you can stick with, which in my experience is the most important ingredient for success."
The makers of Hydroxycut agree that a systematic, organized approach to evaluating one's eating habits and the characteristics they are looking for in a new diet is a great way to start off 2013. "We encourage individuals who are looking to lose excess weight to do so in a manner that is well-balanced," they comment in a recent press statement. "Analyzing one's current diet and pinpointing the behaviors that need to change—as well as why they need to change—is a wonderful way to create a dietary plan that is more effective and simpler to follow, as individuals will have a clear understanding of why this is a meal plan they should stick to."
Hydroxycut is the number one, best-selling weight-loss supplement brand in America. The key weight-loss ingredients in Pro Clinical Hydroxycut are lady's mantle extract, wild olive extract, komijn extract, and wild mint extract. These ingredients have demonstrated the ability to help reduce BMI and encourage weight loss for participants involved in two clinical studies. In the first study, the average weight loss with these key ingredients was 20.94 pounds over a 12-week period. In the second study, the average weight loss was 16.50 pounds over an 8-week period. All groups involved in these studies followed a reduced-calorie diet.
Hydroxycut™ is available in several formats, including Pro Clinical Hydroxycut Caffeine Free, Hydroxycut Herbal, and more.
For more information, visit www.Hydroxycut.com.
Thomas Mandarkla Mark-PR.com, (678) 685-8304, email@example.com
News distributed by PR Newswire iReach: https://ireach.prnewswire.com