SURPRISE, Ariz., July 15, 2025 /PRNewswire/ -- Women in their 30s, 40s, and even in their 90s can be vital, healthy, and gorgeous, according to Barbara Morris, a 96-year-old editor of the Put Old On Hold Journal. With decades of experience in health and wellness, she says, "If I can do it (and I am doing it), anyone can. I want to let everyone in on my 'secret.'
Barbara "spills the beans" about how to avoid old age decline in monthly issues of the Put Old on Hold Journal. It's a free newsletter for all women, especially younger women who want positive long-term changes in their lives, are individual thinkers, and are willing to look past conventional wisdom that doesn't produce desired results.
Here is some of what subscribers learn:
- We provide top cutting-edge scientific news for women to stay healthy and vital.
- We discourage women from participating in decline-oriented senior activities because "everybody my age does it." It encourages "follow the leader" behavior instead of independent thinking.
- We promote respect for older people. We don't make fun of older women or treat them like children by calling them "sweetie" or "dear."
- We encourage seniors not to tell "old people" jokes. They are demeaning.
- Chronological age is just a number that does not determine our mental or physical competence. It's a record keeper of events in life, and that's all it can do. Old age decline is the result of how we have lived and taken care of ourselves over time. Advanced age is not the culprit.
Sign up for a free monthly newsletter at PutOldOnHoldJournal-- the signup link is on the opening page. If you have questions or comments, Barbara will personally respond to you. Use "contact us" on the opening page of the Put Old On Hold Journal. A healthier and more youthful life can be yours!
Media Contact:
Barbara Morris
760-520-5202
SOURCE Barbara Morris
Share this article