MIAMI, March 3, 2017 /PRNewswire/ -- Spring is nearly here and the sun is glistening, so it's time for shorts, sandals and skirts, and outdoor activities. There's another reason to be excited! It doesn't happen often, but when it does it's a big deal. Coming to Salt Lake City Public Library, April 8, 2017 from 11 AM – 1 PM, a free Health and Wellness Workshop to lose weight and get in shape will be open to the community. Similar to how Weight Watchers educates members about unhealthy foods, this workshop goes deeper than that.
A nutritionist and personal trainer will be at the leisure of attendees to discuss nutritional foods, health concerns, practical diets and fitness workouts that suit individuals' needs without paying a dime. It's a free two-hour workshop, located on 210 E 400 S Salt Lake City, UT 84111 in Conference Room 2, for anyone who has something to lose. Instead of weighing in and being charged to do so, attendees will be sat down to learn more about a diet plan and exercise routine that suits his or her exact needs.
Living a healthy lifestyle is key to a happier life, and is what DietSpotlight strives for. "The obesity epidemic facing our nation is concerning as 42 percent of Americans are obese," says DietSpotlight.com. In providing these free workshops, it gives people the opportunity to prevent the obesity conundrum.
Whether the purpose is to explore nutritional foods, receive personalized meal plans, shop for healthy foods or simply to burn fat away with light, moderate and intense exercise, the choice depends on the person ultimately if they're ready to fix their relationship with food and exercise.
For more information, visit the website www.dietspotlight.com to learn more about this resourceful dietary review database.
About DietSpotlight.com: Founded in 2008, DietSpotlight.com is one of the most referenced weight-loss resource sites on the web. It is designed to provide high quality information with countless of publications on diets, fitness, weight-loss programs, supplements, enhancement pills and more. The company endorses scholarships for university students, and lives up to its goal, enlightening visitors on the research and user experience.
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