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During the stressful pandemic, people should take just 15 minutes a day for self-care, a renowned dermatologist who recommends using Epsom salt for...
People struggling with colds or feeling overwhelmed and rundown should soak in Epsom salt, an award-winning reporter, Mary Bemis, tells the Epsom...
Self-care has exploded in popularity, with Google searches on the topic spiking during the Coronavirus pandemic. Taylor Elyse Morrison, founder of...
As gardening's popularity grows during the Coronavirus pandemic, a certified Master Gardener shared a series of tips with the Epsom Salt Council,...
The average American sleeps only 6.8 hours each night, down from 7.9 hours in 1942. Dr. Ellen Vora, a mental health expert often quoted in leading...
Magnesium is the fourth most abundant mineral in the body, spearheading more than 300 biochemical reactions, yet as many as 90% of people are...
Sandal season exposes feet to a host of bacteria and fungus, and men, in particular, need at-home pedicures and Epsom salt foot soaks, Dr. Miguel...
The on-demand fitness trend makes it easier than ever to complete an at-home workout, but many people forget about the importance of post-workout...
Boosting your body's magnesium levels through diet, supplements and Epsom salt baths can help relieve holiday stress and promote muscle recovery...
Dr. Dendy Engelman, a board-certified and nationally-acclaimed dermatologic surgeon, tells the Epsom Salt Council that our diets have robbed our...
Women need magnesium to help combat common health conditions like premenstrual syndrome (PMS), hormonal migraines, anxiety and depression, says...
One of America's leading natural beauty experts recommends Epsom salt recipes to help relieve stress, soothe sore muscles, improve sleep, fight...
Half of the fun each holiday season is dressing up in festive cocktail dresses and strappy stilettos, but Dr. Liza Egbogah BSc, DC, DOMP, one of...
A high-profile trainer whose workouts have helped shape some of the best bodies in entertainment – from Madonna to Mya – recommends using Epsom salt...
As summer draws near, people exercising outdoors – from newcomers to top athletes – should make adjustments or their workouts could suffer, says...
The number of flotation centers has surged nationwide, a spike fueled by spa-goers, sports superstars and medical researchers exploring the health...
As temperatures drop, our skin takes a beating from harsh winds, low humidity, and forced heat in our homes and offices. The Epsom Salt Council...
Negative emotions often cause people to eat when they are bored, angry or already full, says New York Times-bestselling author Dr. Susan Albers, a...
With the warm weather approaching, an internationally acclaimed podiatrist recommends soaking in Epsom salt to reduce swelling and other foot...
An award-winning doctor and best-selling author says he recommends soaking in Epsom salt to help improve sleep, fight the cold and flu, soothe sore...
A 65-year-old retired teacher is walking from Tampa, Fla., to the Bronx, hoping to raise $100,000 for the Wounded Warrior Project® (WWP), a national...
Most Americans do not get enough magnesium from their diets, a problem that causes a range of health risks, according to a 50-year veteran widely...
Considering New Year's resolutions to improve your health? A wellness guru who works with Fortune 100 CEOs and their companies says many people need...
When Jeff Halevy faces stress, the fitness expert who has helped both clients and public health initiatives turns to three remedies: mindful...
More than 100 million Americans suffer from chronic pain, but there's often a way to pinpoint the source – whether it's physical or emotional – and...
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